June QTR Staff meeting – Therapeutic Yoga for Trauma Victims

Quarterly staff meetings include “Self Care” activities as a way for employees  to decrease stress, increase relaxation and deal with challenging emotional situations that they face in their day to day work environment.   June’s staff meeting was led by Bess Park who gave an overview of the benefit of Yoga for Sexual Trauma victims as well as self care.  The lecture was followed by an interactive demonstration.   A big THANK YOU to Bess for such an informative meeting!!

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